纪录片部落--纪录片《[BBC纪录片]食品：真相或惊吓-系列1Food:TruthorScare-Series1-1080P高清迅雷网盘下载》高清百度云1080p下载
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：食品：真相或惊吓-系列1Food: Truth or Scare - Series 1-1080P高清迅雷网盘下载
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Gloria Hunniford和Chris Bavin主持的健康医学纪录片，由BBC在2016年出版-英语旁白Health-Medical Documentary hosted by Gloria Hunniford and Chris Bavin, published by BBC in 2016- English narration
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食物：真相还是恐吓克里斯·巴文和格洛丽亚·汉尼福德研究了头条新闻和伪科学背后的事实，以使人们混淆哪些食品对健康或有害的建议。[编辑]???第1部分以下报道称服用额外的维生素毫无意义，甚至可能危险的是，格洛里亚（Gloria）发现她每天服用的维生素是否真的必要，或者她是否可以从食物中获取所需的所有营养？克里斯测试了一个新的饮食计划，以了解改变饮食的不同之处对一天中的能量乃至睡眠方式有何影响。[编辑]??第2部分Gloria Hunniford和Chris Bavin了解我们应该和不应该吃哪种食物。格洛里亚（Gloria）透露了自己被诊断为糖尿病前期的经历。她的头条新闻表明，数以百万计的人有患糖尿病的危险，她揭示了如何改变饮食习惯可以阻止病情发展，甚至可以逆转病情。克里斯摘掉了最好吃的水果和蔬菜。在从事果蔬市场工作多年之后，即使他不确定自己是否吃得足够多，以及每天吃的五天食物的堆积量如何。[编辑]??第3部分Gloria Hunniford和Chris Bavin揭示了占据头版的美食故事背后的真相。在这一集中，他们发现不仅可以通过饮食来改变您的感觉，而且可以在拥有时以及烹饪方式上有所不同。头条新闻背后的真相揭示了用橄榄油烹饪和烧烤的危险。检验了一些历史悠久的信念，并进行了实验，以查看每天三餐是否是最有效的身体机油，以及早餐是否真的是一天中最重要的一餐。[编辑]??第四部分在新的研究表明它们对我们不利之后，他们调查了我们是否真的应该放弃培根和香肠。该计划探讨了为什么多年来一直被认为不健康的鸡蛋现在已经重新流行起来，并且显然现在已经变得尽可能健康。接下来会黄油还是滴水？再加上为什么白面包不一定像假定的那样不健康。[编辑]??第五部分在这一集中，他们取消了饮酒建议的戏剧性转变。在警告不再有安全限制后，喝酒是否还可以，这是什么真相？那么，所有以前的报告暗示偶尔喝酒实际上是一件好事吗？英国小吃如何被揭露的令人震惊的秘密，但是似乎午后的能源暴跌促使数以百万计的人开始享用零食，这可能只是在脑海中。此外，有争议的5：2饮食也经过测试。在专家们仍然意见分歧的情况下，定时禁食真的能成为减肥的关键吗？Food: Truth or Scare Chris Bavin and Gloria Hunniford examine the facts behind the headlines and pseudo-science to make sense of confusing advice about which foods are healthy or harmful. Part 1 Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food? Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep. Part 2 Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up. Part 3 Gloria Hunniford and Chris Bavin unravel the truth behind food stories that have dominated the front pages. In this episode, they discover how it's not just what you eat that can make a difference to how you feel, but when you have it and how you cook it. The truth behind the headlines about the dangers of cooking with olive oil, and barbecues, is revealed. Several long-established beliefs are put to the test, with experiments to see whether three meals a day is the most effective way to fuel your body, and if breakfast really is the most important meal of the day. Part 4 In this episode, they investigate whether we should really be giving up bacon and sausages, after new research suggested they're bad for us. The programme explores why eggs, for years demonised as unhealthy, are now firmly back in fashion and apparently now about as healthy as you can get. Could butter or dripping be next? Plus why white bread isn't necessarily as unhealthy as assumed. Part 5 In this episode, they unpick the dramatic shift in advice on drinking alcohol. After warnings that there's no longer any safe limit, what's the truth on whether it's still ok to have a drink? And what about all the previous reports that suggest the occasional drink might actually be a good thing? The shocking secrets of how Britain snacks are revealed, but it seems the mid-afternoon energy slump that prompts millions to reach for treats may just be all in the mind. Also, the controversial 5:2 diet is put to the test. With the experts still divided, could regular fast days really be the key to losing weight?
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【技术参数】——
视频编码: x264 CABAC High@L4.1
比特率: 2007 Kbps
Video 画面比例: 1280 x 720
Video 分辨率: 1.778 (16:9)
音频编码: AAC LC
Audio: English
音频比特率: 160 kb/s VBR 48 KHz
Audio 声道数: Stereo 2
时长: 45mins
帧速率: 25 帧速率
分集数: 5
编码器 Mp4
体积: 701 MB
来源: HDTV
编码: Harry65
Release Notes
Merged English Subtitles【Technical Specs】——
Video Codec: x264 CABAC High@L4.1
Video Bitrate: 2007 Kbps
Video Aspect Ratio: 1280 x 720
Video Resolution: 1.778 (16:9)
Audio Codec: AAC LC
Audio: English
Audio Bitrate: 160 kb/s VBR 48 KHz
Audio Channels: Stereo 2
Run-Time: 45mins
Framerate: 25 fps
Number of Parts: 5
Container Mp4
Part Size: 701 MB
Source: HDTV
Encoded by: Harry65
Release Notes
Merged English Subtitles
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相关纪录片：
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Links
Further Information
www.bbc.co.uk
Release Post
MVGroup.org (torrent)
Related Documentaries
The Truth about Meat
Food Truth or Scare: Series 2
Prescription Nutrition: Series 1
The Food We Eat
The Truth about Low Fat Food
The Truth about Food
The Future of Food
Our Food
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