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[BBC系列]：健身的真相The Truth about Getting Fit-1080P高清迅雷网盘下载
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由迈克尔·莫斯利（Michael Mosley）主持的科学纪录片，由英国广播公司（BBC）于2018年出版-英语旁白Science Documentary hosted by Michael Mosley, published by BBC in 2018- English narration
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到一月中旬，许多人努力保持自己的决心以更加积极。结果是英国每年浪费将近6亿英镑用于未使用的健身会籍，但新科学有答案，医学记者迈克尔·莫斯利（Michael Mosley）与科学家们合作，他们的最新研究正在颠覆人们对健身的常识，他们揭示了为什么10,000人步骤仅仅是营销策略，一个人每周需要做两分钟的锻炼。他们发现如何使人们坚持自己的健身计划，以及进行哪些运动实际上可以使每个人都变得更聪明。无论是讨厌运动的沙发土豆，还是忙于去健身房的人，甚至是急于想做更多事情的健身狂热者，科学都可以帮助每个人更好地运动。By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly ￡600 million a year on unused gym memberships.But new science has the answers.Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head.They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
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【技术参数】——
视频编码: x265 CABAC Main@L4
比特率: CRF 21 (~2040Kbps)
Video 分辨率: 1920x1080
Video 画面比例: 16:9
帧速率: 25 帧速率
音频编码: AAC-LC
音频比特率: Q=0.45 VBR 48KHz (~128Kbps)
Audio 声道数: 2
时长: 57 mins
分集数: 1
体积: 894 MB
来源: HDTV
编码: JungleBoy【Technical Specs】——
Video Codec: x265 CABAC Main@L4
Video Bitrate: CRF 21 (~2040Kbps)
Video Resolution: 1920x1080
Video Aspect Ratio: 16:9
Frame Rate: 25 FPS
Audio Codec: AAC-LC
Audio Bitrate: Q=0.45 VBR 48KHz (~128Kbps)
Audio Channels: 2
Run-Time: 57 mins
Number Of Parts: 1
Part Size: 894 MB
Source: HDTV
Encoded by: JungleBoy
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相关纪录片：
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Links
Further Information
BBC
Release Post
MVGroup.org (torrent)
Related Documentaries
The Truth about Fat (BBC)
Addicted to Painkillers
E-Cigarettes: Miracle or Menace
Mend Me: A Horizon Guide to Transplants
The Truth about Sleep
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发表于 2020-7-13 23:29:57
发表于 2020-8-28 04:24:53